Yoga at The Body Mind Spirit Center

Hatha Yoga is practiced at the Body Mind Spirit Center.

Below the class schedule here you’ll find information about class fees and other getting-started information. We look forward to seeing you!

Yoga Class Costs and Information for New Students

Hatha Yoga

Brenda Steele

$15 drop-in (single class)

$50 for 4 classes

$75 for 4 weeks of unlimited classes

• Wear clothes that are easy to move in and not binding.
• Bring a yoga “sticky mat”.
• Reservations are required for the 6 wks coarse but all other classes do not ; just come and enjoy.
• Try to arrive about 5 minutes before class time.
• First-time students and those new to yoga should start with the beginners series at 12 noon on Saturday. Check the workshop/events page for dates.
• Be sure to talk with the instructor about any health problems you may have.
• If you are pregnant, call the center before attending a class.

** Beginners 6 weeks series- This series will be offered on specified dates which will be posted under the workshop/events section. All first time students are required to take this coarse before attending any of the other classes taught by Brenda.

**If you have previous yoga experience but are coming for the first time to the Center please start on Saturday at 10am class.

Diane McKinzie

$15 drop-in (single class)

$50 for 4 classes/calendar month

$75 for 8 classes/calendar month

$85/unlimited/calendar month

Gentle Hatha Yoga at the Body Mind Spirit Center places a priority on laughter and a light atmosphere – while learning basic as well as more advanced poses. Students are encouraged to play with the poses, to discover how each posture fits their own bodies and abilities. A significant amount of class time is dedicated to warming up for each session and performing range-of-motion exercises to prepare the body for the postures. Proper breath work is highlighted.

Leeane Keating

Walk-ins $15.00

5 lesson package $60.00

10 lesson package $100.00

Class packages have no expiration date.